A PRACTICAL GUIDE TO MINDFULNESS MEDITATION – Author THICH VIEN LY

“… Your life is very short but full of suffering. Practice mindfulness meditation to reduce stress and end suffering. You don’t waste time and don’t waste money, but you will have a truly meaningful, valuable, and peaceful life. The methods of practicing mindfulness meditation in this book are based on the Buddha’s teachings and applied to real daily life…”

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A PRACTICAL GUIDE TO MINDFULNESS MEDITATION

Author THICH VIEN LY

“… Your life is very short but full of suffering. Practice mindfulness meditation to reduce stress and end suffering. You don’t waste time and don’t waste money, but you will have a truly meaningful, valuable, and peaceful life. The methods of practicing mindfulness meditation in this book are based on the Buddha’s teachings and applied to real daily life…”

–> A Practical Guide To Mindfulness Meditation 5X7.50 Layout_03